As parents, the health and safety of our kids is always our top priority.
But as many of you know, despite their cute appeal, traditional nurseries can hide toxins that can harm your child, just when they're at their most vulnerable.
My extensive experience in sustainability has led me to develop a straightforward approach to help you create a non-toxic nursery.
Choosing non-toxic children's furniture is an important step, but there are plenty of other safe nursery options you'll want to consider as well...
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Later in this article, I'll reveal exactly what toxins are commonly found in traditional nurseries and why you want to avoid them.
But before that, I'll cut to the chase and run you through the key steps to create a safe and healthy nursery.
The first thing you need is a room with good airflow. This will prevent the buildup of germs, pollutants, dust, and allergens in your nursery. It will also help regulate temperature and reduce the risk of damp or mold.
Check the room has air vents, and that they are open. Walk around the room and make sure that there are no areas that seem colder or warmer than others.
If you don't have the option of which room to use and feel that the airflow in your nursery needs to be improved, you can keep doors and windows open, or use a fan or air purifier.
Also, check that air vents and filters are not blocked internally by your furniture, or externally by plants or other objects.
Try to allow natural light into the room. It saves energy and creates a serene, cheerful environment for your baby. However, avoid placing the crib in direct sunlight.
If you plan to decorate your new nursery before your baby arrives, make sure you use low-VOC or zero-VOC paint.
VOCs (Volatile Organic Compounds) are found in many everyday paints. They're one of the causes of that strong paint smell (which is bad enough). But what's worse is that they can release chemicals into the air.
Fortunately, there are plenty of non-toxic paint options to match any decor or color scheme. These choices ensure your nursery walls are not just pretty but also safe for those tiny lungs.
Carefully choose non-toxic furniture options to avoid formaldehyde, phthalates, and other harmful substances (more on this later).
Look for non-toxic crib frames and other kid's furniture made from solid wood.
Always avoid processed wood products, which often contain toxic adhesives glues, and finishes.
For their first year, your baby will spend the majority of their time asleep.
That's why choosing a fully organic crib mattress is crucial, because it's the only way to guarantee that the surface your baby sleeps on is free from harmful chemicals and synthetic materials.
Traditional mattresses often contain VOCs, flame retardants, and other toxic substances that can off-gas, potentially harming a baby's developing respiratory system and skin.
Organic mattresses are made from natural materials like organic cotton, wool, or latex, reducing the risk of exposure to allergens and toxins.
Now that you've made sure your baby crib mattress is safe, you need to do the same with their child-friendly bedding. This is something that many parents overlook.
Your baby's nursery should only contain blankets, sheets, and toddler pillows that are made from organic materials.
This is because they're free from harmful toxic chemicals and pesticides, which means they're safer for your baby. Materials like certified organic cotton or bamboo sheets are cozy and kind to sensitive skin.
However, be very careful when using soft bedding with young children. Ensure you follow all current guidelines and advice to reduce the risk of Sudden Infant Death Syndrome (SIDS).
Non-toxic flooring options are essential for a healthy nursery. Solid hardwood flooring is a great option because it's sustainable and won't release harmful substances.
If you prefer soft flooring, choose carpets and rugs made from natural fibers such as organic cotton or wool. They're not just eco-friendly; they're also soft and safe for those little crawling adventures.
Remember, whatever touches the floor will likely touch your baby's hands...and from there, straight to the mouth! So, keep these tips in mind:
Only buy toys made from natural materials like untreated wood, organic cotton, or bamboo. They're not only safer but also environmentally friendly.
Avoid plastic toys that can release toxic chemicals, especially when chewed or mixed with saliva.
Look for labels like BPA-free, PVC-free, and phthalate-free.
Full-spectrum lighting is fantastic for a nursery. It mimics natural sunlight, making it easier on your baby's eyes and helping regulate their sleep cycle.
When choosing bulbs, look for LED options that are non-toxic and baby-friendly.
LEDs are energy-efficient, long-lasting, and don't contain harmful substances like mercury. They also emit less heat, making them safer around curious little hands.
If you're adding wall decorations, opt for pieces made from natural fibers like organic cotton or wool. Also, consider prints made with non-toxic inks on recycled paper or canvas.
Stay away from harsh glue. Look for non-toxic adhesives, like water-based options.
Always choose solid wood frames with natural finishes.
In addition to the components of a non-toxic nursery already mentioned, there are other essentials to consider, such as:
Regular cleaning and maintenance of your nursery is critical.
Choose non-toxic cleaning products that are eco-friendly and free from harsh chemicals.
And for a cleaning schedule? A little bit often is the way to go. Regular dusting, vacuuming, and wiping down surfaces will keep the nursery germ-free.
The final step is all about evolving with your growing baby. As they develop, so should their space. Regular check-ins and updates to the nursery ensure it meets their changing needs.
This could mean things like swapping out the crib for a toddler bed, updating safety features, or introducing new educational toys.
The simplest way to avoid nursery nasties is to look out for trusted third-party certifications that guarantee low (or even zero) toxicity levels.
Some of the best include:
Understanding the impact of toxins on infant health is crucial for creating a safe nursery.
Some of the common issues associated with toxins found in some nurseries include:
You can buy a vast range of eco-friendly and non-toxic products for your little ones' room.
However, you don't always have to spend money. With time and creativity, you can boost your nursery's non-toxic credentials.
The possibilities are endless, but here's a few ideas to get the creative juices flowing:
Clear communication is vital when introducing your family and caregivers to your non-toxic nursery practices and baby products.
Start by sharing your reasons and the benefits of a non-toxic environment for babies. Use simple, straightforward explanations and maybe even provide articles or resources for them to read.
Creating a non-toxic gift registry is a great way to educate family and friends and get some cool gifts! ????
To make a nursery calming, use soft, muted colors for the decor, ensure good natural lighting, and minimize clutter. Elements like a comfortable rocking chair and non-toxic soft textiles can create a serene atmosphere. Playing soft, soothing music or natural sounds can also create a calming environment.
Gentle shades like light blue, soft pink, tranquil lilac, and warm neutrals often create a soothing atmosphere. These colors are thought to be calming and gentle on a baby's developing eyesight. Light greens, often associated with nature and tranquility, can also be a good choice.
In the US, the safety of baby products is primarily regulated by the Consumer Product Safety Commission (CPSC). The CPSC is responsible for setting safety standards, conducting product tests, issuing recalls if necessary, and educating the public about product safety.
Natural wool is hypoallergenic, resists mold and mildew, is temperature regulating, and is flame retardant, making it ideal for crib mattresses and nursery bedding.
When considering nursery furniture, it's generally recommended to be cautious about engineered wood products (MDF, plywood, etc.). However, if the furniture is certified non-toxic, you know the potential chemical hazard is very low.
You can use an indoor air quality monitor to measure pollutants and allergens in your nursery.
According to US News & World Report, the ten things to avoid buying for a new baby are as follows:
Enabling optimal airflow and natural light and selecting safe paints, furniture, and bedding are just some of the important steps you can take to create a healthier home environment for your baby.
Creating a nursery is an important step towards nurturing your baby, and it makes sense for them to start their development in a clean, eco-conscious setting.
It's the perfect opportunity to show how much you care about your child and about the world they will inherit from us.
Organic baby clothes, solid wood changing table, super secure car seat, toxin-free bedroom...what do you prioritize when preparing for a new baby? Drop me a line and let me know.