What is the Black Stuff on my Water Bottle & Is it Dangerous?

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James Miller
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James is an environmentalist, sustainability expert and senior editor at TheRoundup, specializing in testing non-toxic, organic and eco-friendly products. James, his wife and two daughters believe in chemical-free and zero-waste living. They aim to leave the planet in a better state than we found it, for future generations to enjoy.
James Miller
Updated: March 15, 2024

Have you ever looked at your water bottle, noticed black spots or residue, and thought, what is the black stuff on my water bottle?

You’re not alone. A few weeks ago, I encountered the black stuff when running late for the gym.

I've invested in the best stainless steel water bottle on the market, which I normally use all the time. But on this occasion, I was in a rush and couldn't find it.

So instead I just grabbed an old one from the back of the cupboard.

Big mistake!

When filling up from the gym locker room faucet, I noticed black stuff on the inside. YUK!

So, me being me, I went on an obsessive research mission to discover exactly what the black stuff is, how it gets there, and how to get rid of it.

What Kind of Mold Grows in Water Bottles?

black mold

There are more than 100,000 types of mold.

The type of mold that grows in water bottles is usually black mold (Stachybotrys Chartarum).

It thrives in warm, moist environments with low exposure to sunlight. That means bottles left in a gym bag or school satchel are a perfect place for it to grow.

Is Mold in a Water Bottle Dangerous?

Low mold levels in bottles are not particularly life-threatening but can cause infections, eye, and throat irritations, or rashes. You might be more sensitive to mold if you have asthma or allergies.

However, drinking from a moldy water bottle for an extended period could make anyone sick, so it’s best to get it cleaned ASAP.

Health issues aside, drinking from a moldy water bottle tastes terrible (like damp, dirty leaves).

How to Get Rid of Black Mold in a Water Bottle

If your water bottle has black mold growing inside, the easiest way to get rid of it is to wipe the interior with a cloth soaked in white vinegar. This should kill the bacteria and mold, leaving you with a clean water bottle.

To avoid mold growth in the future, make sure you wash your water bottle thoroughly and regularly.

Tips For Keeping Your Water Bottle Free From Mold

  • Clean your water bottle out at the end of each day with warm water and eco-friendly dish soap.
  • Store it upside down and with the top off so that any inside moisture will drain.
  • Rinse with hot water before filling to help kill mold spores.
  • Don’t forget to check and clean difficult-to-reach places, such as seals and drinking spouts. A bottle brush is excellent for this.
  • Consider replacing your bottle once visible mold spores become persistent.
  • Avoid overly patterned water bottles. The extra ridges and crevices can easily hide mold.

Antimicrobial Technology Help Keep the Mold Away

If you don’t want to constantly wash your water bottle and deal with the risk of mold, there are other ways to protect against it.

Some bottles feature antimicrobial technology, which inhibits mold and bacteria growth in your water bottle.

This can be a great way to save time cleaning your bottle and keep it safe from harmful bacteria and mold.

Plastic Can Attract Mold

By choosing a plastic water bottle, you’re not only potentially adding to the world’s plastic waste problem, but you’re also potentially helping microscopic pests thrive.

Plastic is a porous material and can help mold grow. Stainless steel or glass is my preferred material for reusable water bottles.

Also, it’s not as easy to clean plastic water bottles with boiling water as glass or metal water bottles.

Don’t Panic if You Drink Moldy Water

If you do happen to drink water from a moldy bottle, don’t panic, and don’t force yourself to throw up.

Just drink plenty of clean, fresh water to help flush out your system as quickly as possible.

However, please do seek medical attention if you start to feel ill.

Frequently Asked Questions

Does Mold in a Water Bottle Smell?

Yes, mold in a water bottle does smell. It has a damp, musty odor that’s not very pleasant. If your water bottle smells, take immediate action to get it clean.

It’s Only Water With a Bit Of Mold. What Harm Can It Cause?

Prolonged exposure to black mold can lead to symptoms such as:

  • Sneezing
  • Nasal congestion
  • Dry, scaly skin.Coughing
  • Itchy nose, eyes, and/or throat
  • Postnasal drip

The Final Word

Black mold is one of the most toxic mold species.

However, the amount you’ll accidentally drink should be relevantly low (you’ll be able to taste high levels of mold).

Staying properly hydrated is essential.

By following the advice in this article, you should be able to stay hydrated and mold-free. Win-Win!

It’s not rocket science, and it doesn’t take much effort to prevent mold spores from growing in your reusable water bottle.

All you have to do is clean it…properly…and on a regular basis!

Get In Touch

How do you keep your reusable water bottle mold-free? Do you use dish soap and hot water? Maybe a drop or two of vinegar?

Or have you invested in antimicrobial technology? Drop me a line and let me know.

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James Miller
James Miller
James is an environmentalist, sustainability expert and senior editor at TheRoundup, specializing in testing non-toxic, organic and eco-friendly products. James, his wife and two daughters believe in chemical-free and zero-waste living. They aim to leave the planet in a better state than we found it, for future generations to enjoy.
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